Is this you?

  • You're a  Professional Person under Pressure

  • You're juggling  home, family, work, and you've got lost in everyone else's needs?

  • You've got big  changes on the horizon, such as redundancy, relocation, serious illness, major personal changes? 

  • You're all alone in your own business and don't know which way to go? 

  • You're worried about the environment and don't know how to help?

  • Maybe things are okay, but you have this feeling that life could all be so much  better? 

  • Imagine where you'll be in a year's time if you don't do anything about it! And how much better things will be if you do!
I can help you change this!

  • proven research based strategies to improve your well being
  • achievable actions that you can do straight away
  • encouragement and challenge to make the changes you want to make
  • protected time and space to work it all out and take stock
  • a sense of clarity and control
'I'm interested - what do I do next?'
  • Go here  to book a FREE no obligation 30 minute introductory phone call.  In this call we will briefly discuss the issues you are considering and decide if coaching is the way forward for you.
  • Meanwhile, go here for  your free report on SEVEN things you can change right now, and  here  to keep in touch for more (with some additional goodies if you want them).
  • And you can start right away with my Free Personal Life analysis that helps you pinpoint where you can best start changing things. 
  • You score yourself on a few questions related to what we know about well-being and it gives you your own full colour report, like this one. 
  • It's free to use as many times as you like, which is one way to track your own progress. 
  • Finally, subscribe safely here to keep in touch for great free tips and information on wellbeing and effectiveness at home and at work.

  • And while you're at it, if you are like so many right minded people on the planet these days and want to help preserve it, why not also try my Climate Consciousness Analysis too. Same format, different questions. 
  • I've got very involved with this sort of coaching too recently and so I have another email list to inform, encourage and energise you on climate issues. 

Who I am and how I can help

As an Accredited Executive Coach with the Association for Coaching,  I work mainly with professional people under pressure and those who want to increase their effectiveness, well-being and resilience - particularly care managers, teachers, nurses and other health care workers, social workers and vocational assessors, small business owners and anyone who is desperately concerned about the extreme climate emergency. You can find out more about me here on my Life Coach Directory profile. 

I am available for

  • face to face sessions in Nottingham and the East Midlands
  • Remote sessions via Zoom/Google Meet 
  • any combination that we negotiate between us.

You can also work on things at any convenient time in my Online Space -  go here for more details .

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