Here's the full range of ways you can interact with me online 



You can start right away with my Free Personal Life analysis that helps you pinpoint where you can best start changing things. 
You score yourself on a few questions related to what we know about well-being and it gives you your own full colour report, like this one. 
It's free to use as many times as you like, which is one way to track your own progress. 


I always do a free 30 minute intro phone call to make sure coaching is right for you before starting work with you. You can check my availability and book here. (If coaching doesn't seem right for you I'll try to signpost you to something that is.) And if you can't see a suitable time, contact me anyway and I'll find one for you.


Here's what my free updates look like - we have a theme, useful tips and recommendations. in 2020 we looked at the essentials of leading and managing which all business owners need to know! You can also see the archive - 2019 was all about how our brains can trick us and what to do about it, and 2018 was the basics of physical and mental well-being. Subscribe safely here. Enjoy!
Why do an online course instead of work directly with me?

You might be thinking about coaching but worried about the cost....Well you could be right – coaching isn’t cheap; but then you know that things of value and quality just aren’t cheap. You want to know that you are going to get the result you are paying for. That’s entirely reasonable and prudent. Think of what you have spent money on it the past – on a car, holidays, your house….was it worth it? If you can say Yes, it was worth it then you will feel fine about paying for it. It's all about the value. 

So I do understand how you might feel about this. We all have to manage our budgets, especially these days. So what if I said to you that you can access a quality self coaching programme that will kick start your changes, for less than the cost of ONE personal session? 

In my Coaching Online Space you can do just that.Go there for more, and see how you can start for free!
if you are like so many right minded people on the planet these days and want to help preserve it, why not also try my Climate Consciousness Analysis too. Same format as the Personal Life Analysis above, different questions, to help you see where you can begin to make a difference. 
I've got very involved with this sort of coaching too recently, and I send out encouraging updates about what's working for the planet and how you can help too.  
You might feel that you as an individual are too small to make a difference but it absolutely isn't so - every single person's actions matter. So start now - go here to subscribe safely!


Only approved coaches are listed on this directory - so you may be sure that I am fully qualified, experienced and insured.

You can see lots of articles that I have written for the Directory by following the link. 

Have a look at my full profile there! 

Why not have a look round the rest of my site now?

Just choose from the Pages in the nav bar at the top. 
Thanks for visiting, feel free to ask me any questions and I look forward to hearing from you! 
Book a free intro call