Recommended books
Here are some books that I hope you may find as useful as I have! As an Amazon Associate I earn from qualifying purchases, but you pay exactly the same as you would anyway.
- The Matter With Things: Our Brains, Our Delusions and the Unmaking of the World Expensive; but one of the most important books in 500 years
- Ikigai: the Japanese secret to a long and healthy life
- Hardwiring Happiness - a neuroscientist tells us how to overcome our negativity bias and enjoy our positive experiences
- Atomic Habits - the best ways to stop bad habits and embed good ones
- The Nature Process (2nd Edition): Discover the Power and Potential of Your Natural Self and Improve Your Well-Being
- Managing Transitions: Making the Most of Change (Revised 4th Edition)
- The Career Equation (UK Higher Education OUP Humanities & Social Sciences Counselling and Psychotherapy)
- Julian of Norwich: Wisdom in a Time of Pandemic—And Beyond: Wisdom in a Time of Pandemic-And Beyond
- First
Things First - robust advice form Steven Covey
- Empowerment in Health and Wellness - straightforward and reliable advice
- Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma - grounding, resilience and more
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